The Trail Running Group meets weekly on a Wednesday morning and is for experienced or aspiring cross country, fell or trail runners
The Group meet at a different location every week within a reasonable distance of Wokingham and run together as a group roughly 8 - 10k through forests, hills and off road paths. The run leader changes each week and it is their choice of location and route.
Many of our runners use the Trail Running Group to have a social mid week training run in preparation for cross country races and ultra marathon events like Endure 24. Nobody gets left behind, the faster runners loop back and we start and finish together.
Group runs will be up to a maximum of 10 to be confirmed on WhatsApp the day before by the run leader and will include warm-up exercises to start and cool down/stretching to finish.
The Trail Running Group convenor is currently the National Running Advisor for the u3a, a Leader in Running Fitness (LiRF) coach with England Athletics, a licenced Guide Runner for the visually impaired, a parkrun Run Director at Dinton Pastures and a qualified sports first aider.
To apply to join the group or for more information send an email in or contact the Group Convenor direct: Ashley Pinder email: u3arunning@gmail.com